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The Sims 4: Spa Day
The Sims 4: Spa Day
The Sims 4: Spa Day
The Sims 4 Spa Day Cover.jpg
Stressed-out Sims? Treat them to a day of pampering! At home or at the new Perfect Balance Spa, you'll help them melt the stress away.
Developer(s) Maxis, The Sims Studio
Publisher(s) Electronic Arts
Series The Sims
Release date(s) July 14, 2015[1] (PC and Mac)
April 18, 2019 (console)
Technical information
Platform(s) Windows, macOS, PlayStation 4, PlayStation 5, Xbox One
Mode(s) Single-player
Media Digital only
System requirements Minimum system requirements on
Game features
Genres Life simulation
Themes Spa and Sports
TS4SD Icon.png

The Sims 4: Spa Day is the second game pack for The Sims 4. It was released on July 14, 2015 for PC and Mac.[1] The console version was released on April 18, 2019.

The pack features gameplay elements from The Sims 2: Bon Voyage. It includes a new type of venue, the spa, new objects such as the sauna, outfits and interactions, such as getting a massage at the massage chair and the mud bath. The pack also includes the new wellness skill; by taking yoga classes and learning how to meditate, Sims can build this skill. The higher their wellness skill, the more yoga poses they will be able to do, and the better massages they will be able to give.

On September 2, 2021, it was announced that Spa Day would be getting an update on September 7, 2021 to add significantly more content, including a new trait, three new aspirations, manicures, pedicures, and allowing children to participate in yoga and meditation.[2]

Official description[]

Pamper Your Sims!

Treat your Sims to a day of pampering with The Sims™ 4 Spa Day. Visit the all-new Perfect Balance Spa for a revitalizing massage, or work on the all-new Wellness skill with some yoga. After a relaxing mud bath, step into the sauna to melt away the daily stresses. You’ll also get a variety of all-new objects and décor, so you can pack your home with so much tranquility that your Sims can’t help but find their inner peace!


All-new Venue: Perfect Balance SpaThis all-new venue offers a calm and welcoming atmosphere, filled with unique activities and amenities that will surely re-energize even the most stressed Sim. Choose from four pre-built venues or build one of your very own.

Focus on WellnessWith the new Wellness skill, Sims can become masters of their mind, body and emotions. As your Sims improve this new skill through yoga and meditation, they will unlock power of levitation and teleportation!

Massage. Steam. Unwind.From reflexology to stone massage, your Sims can now receive and give a variety of massages that offer a range of benefits. Kick back and unwind in the all-new sauna while mischievous Sims can pull a smelly prank or two.

Slip into ComfortYour Sims will not have to sacrifice style for comfort with the new collection of stylishly casual loungewear and effortless hairstyles.

Build in Zen waysAdd a mud bath and install a new tropical fish aquarium. Bring all the relaxing amenities and furnishings into your Sim’s home!


Visit the SpaNew trait incoming! High Maintenance Sims may struggle with trivial things, but visiting the Spa can lead to catharsis and let you relax those troubles away.

Focus on WellnessDon’t forget to invite the kids (yup, kids can now participate in Wellness activities). Plus, earn a few extra Simoleons by teaching other Sims how to find control through mindfulness. Additionally, take your Wellness to the next level and aspire to be a Zen Guru or a Self-Care Specialist.

Pamper YourselfFinish up unwinding with manicures, pedicures, and facial masks. And with the new aspiration, Sims seeking Inner Peace will want to pamper themselves more than ever. Ahhh, perfection.

Express Yourself in ComfortWe’re supporting nails now! New nail colors, designs, and shapes let Sims show off their style and individuality.

New features[]

New gameplay objects

New trait

  • High maintenance - These Sims require extra work to keep in good condition. Their problems sometimes appear trivial, and may even appear out of the blue. These struggles can be remedied through mindful habits, which puts them in a state of catharsis.

New aspirations

  • Inner Peace (Wellness) - This Sim is on quest to achieve Inner Peace. Although true harmony is sometimes ephemeral, what's important is developing tools to help mitigate negative emotions.
    • Practice Mindfulness · Seek Relaxation · Find Peaceful Surroundings · Maintain Harmony
      • Reward trait: Clear Perspective - This Sim has a clear head on his/her shoulders! Sim with Clear Perspective will be able to have a brief respite from the harshness of reality and re-contextualize things. Like how it's all sort of meaningless... but in a good way!
  • Self-Care Specialist (Wellness) - This Sim wants to make it big with monetizing Wellness activities like offering Manicures or Tending the Massage Table at Spa.
    • Hustle · Gain Self-Care Notoriety · Become a Spa Regular · Maintain a Regular Customer
      • Reward trait: Self-Care Expertise - This Sim will be the Self-Care Expert and develop an expertise for all things Wellness. Clients will now cough up way more money for his/her services.
  • Zen Guru (Wellness) - This sim wants to share their mastery of Wellness with the world, and train a successor to pass on their knowledge.
    • Comfort Others · Guide Others · Share Detox Tea · Become a Master Wellness Teacher
      • Reward trait: Calming Aura - When a Sim masters wellness it will allow him/her to emanate a soothing glow! Use this newfound ability to calm Sims around him/her, and... well, to look awesome!

New gameplay mechanics[]

Spa Day introduces a new wellness skill, which can help Sims relieve stress and gain new abilities. Sims can build the skill by practicing yoga or meditation and increasing the skill enables the Sim to do more poses in yoga, and unlocks more interactions with all Spa activities. Wellness is also great to develop in the brand new Spa Lot assignment, which is the main feature of this game pack. Sims can visit the Spa for a revitalizing massage, or work on the new skill with some yoga. Taking relaxing mud baths, saunas, and massages are available at this lot and at home. Developing the wellness skill also unlocks new food and drink recipes.

Sims can now take hand and foot massages with the new massage chair wherever they like. Massages can leave Sims with either a positive or negative moodlet. Along with the massages are mud baths and body soaks, a new way for Sims to relive their stress. They can be taken in every kind of bathtub in any type of lot.

Saunas are also returning in Spa Day. Saunas can be placed any type of lot and are another great way for Sims to relive their stress and relax. Along with these saunas, there is a new death by sauna. Saunas are also a new WooHoo location.

Yoga returns for Sims to develop. Yoga mats are new objects that can be purchased in buy mode and can be used everywhere. In the spa lots, there are yoga classes that Sims can take part in, if wanted.

Aquariums return from the previous games in this pack as well. Sims can catch or buy fish and put them into the aquarium for other Sims to view. With aquariums, new fish has been added to the fish collection.

There is a brand new Radio Station called “New Age”, which is perfect for Sims who are meditating and doing yoga.

Over 100 buy and build mode items are introduced in Spa Day, for building the perfect spa, along with new clothes, with the style being spa and sports related.


  • Spa Day is the first content pack in The Sims series and The Sims 4 to receive significant additional gameplay features after its initial release. It was first released on July 14, 2015 and was later updated with many new features on September 7, 2021.



New Age[]

  • The Unicorn Hunter - Into The Crystal
  • The Unicorn Hunter - Tears Of The Dolphin Dream
  • The Dawn of Dar - Stardust Temple
  • The Dawn of Dar - Moonbeam Beach
  • Crystal Paws - Simfinity
  • Crystal Paws - Temporal Tonic
  • Valhalla Von - Another Solar Visitation
  • Valhalla Von - Ashwagandha Air Cycle


  1. 1.0 1.1 The Sims 4 Spa Day Game Pack is Coming Soon! by SimGuruJoanna on
  2. Jovic, Jovan (September 2, 2021). The Sims 4 Spa Day Refresh: Official Trailer & Livestream Set for Tomorrow!. Sims Community. Retrieved on September 3, 2021.
"The Sims" Chronology
Preceded by
The Sims 4: Perfect Patio Stuff
June 16, 2015
The Sims series PC games Followed by
The Sims 4: Cool Kitchen Stuff
August 11, 2015
Preceded by
The Sims 4: Outdoor Retreat
January 13, 2015
The Sims 4 game packs Followed by
The Sims 4: Dine Out
June 7, 2016
The Sims series game packs