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The Sims 4

Emotion - Energized.png
An Energized Sim

Energized (or energised) is an emotion available in The Sims 4. It occurs when a Sim engages in physical activities or takes a brisk shower. This emotion can evolve into very energized. This emotion is unrelated to the Sleep Need; a Sim may be tired and energized at the same time.

Interactions and Activities[]

Sims will only have a chance to use these interactions and do these activities while energized.


  • Hip Bump
  • Enthuse About Interests


  • Make Protein Plate
  • Take Speedy Shower
  • Energized Jog
  • Swim Energized Laps
  • Energized Workout
  • Energized Practice (punching bag)
  • Clean with Vigor (dirty items)
  • Mop like Mad (puddles)

Supportive Traits[]

These traits affect how often a Sim is energized.

  • Active
  • Kleptomaniacs will be energized when swiping an item
  • Neat Sims will be energized when having a cleaning frenzy

Object Auras[]

Alien Rocks, Crystals and Athlete Career Rewards have an Energized Aura.

Careers and Jobs[]

Sims with these jobs or careers will gain work performance if they go to work while energized.


  • When the game first came out, Very Energized was called "Fired Up"